how to make courgette spaghetti without a spiralizer

This will take 2-5 minutes. Mandoline slicers often have a julienne blade as well, perfect for creating noodles and zoodles! Found inside – Page 22Now, with this ultimate guide, she's making it easier than ever for you to spiralize every meal,"--Amazon.com. So, if you plan to make family meals using this elegant machine, this cookbook was written with you in mind. Thanks again for downloading this book, I hope you enjoy it! Here Is A Preview Of What You'll Learn. Zucchini, also known as courgette, is a type of summer squash with many culinary uses. I like . You only want to add about 1 medium (or 2 small) zucchinis worth of zoodles into the pan at one time. Courgette. To make zoodles, just wash and trim the ends of the zucchini. Bring a pot of water to a boil. Make sure that the zucchini only cooks slightly, to preserve its fresh, crunchy texture. mabrady13. You can go to your local homewares store (or sometimes they sell them in grocery stores!) Use a knife to trim off the stem end of the zucchini. The kids thought this was so fun. I got the OXO Julienne Peeler for $9.99 at Bed, Bath and Beyond. Set aside in a colander. Alternatively, cut slices lengthways using a vegetable peeler, stopping when the seeds are reached. Parsnips, turnips, rutabaga, celeriac and other root vegetables are a breeze to spiralize. Place zucchini on cheese grater horizontally and grate with long strokes. You can leave the noodles raw or heat them up in a pan for a few . Add zucchini noodles and seasoning to pan. Add half of a zucchini (and the little leftovers from the spiralizing), cashews, nutritional yeast, garlic, lemon juice and seasoning to a blender and blend until completely smooth. Rinse and dry small or medium zucchini. Stir for 3-5 minutes until noodles are tender. How do you make zoodles that aren’t watery? -  Then I dry the zucchini well with paper towels and cook it. Just choose your blade, attach the zucchini or another sturdy veg to the mechanism, and turn the knob. Keep stirring so as not to burn. Sauté the aromatics until fragrant, approximately 1 minute. Serve. Zoodles are a healthy pasta alternative. Do not cover the zucchini during cooking. So, if you plan to make family meals using this elegant machine, this cookbook was written with you in mind. Thanks again for downloading this book, I hope you enjoy it! Here Is A Preview Of What You'll Learn. SUBSCRIBE: bit.ly/JustaTasteYouTube Forget spaghetti, it's all about 'courgetti.'. Since I had chicken broth leftover from another dish, I used it in place of the water which I hope contributed a little flavor as well as making use of something I had open. Mix together zucchini noodles with the sauce. Once you've peeled down to the seeds on all sides, discard the ends and chop the center to use for another recipe. I make noodles from zucchini, s. See more ideas about spiralizer recipes, zoodle recipes, cooking recipes. I use it to make veggie pasta salad/slaw, but it can be used to make . Start by spiralizing 3 and a half zucchinis. After you cook the noodles and before you add sauce, drain the zoodles in a colander. Sep 7, 2018 - Explore Angela Haneghan's board "Zucchini spiralizer" on Pinterest. they have become expensive but well worth it and so much better than any julienne peeler I have found in North America. Toss with tongs and let the zucchini cook for just a minute or two. Let the noodles drain for 15 minutes. Try recipes such as Italian Beef and Tomato, Honeyed Chicken Spaghetti and Spicy Pork Chilli Noodles. Jacqueline Whitehart is a best-selling health and diet writer. Jacqueline's recipes are always healthy and real with simple ingredients. Zoodles are a healthy pasta alternative. Shaving vegetables like asparagus into long, thin ribbons is one of the easiest ways to enjoy noodles without a spiralizer. Just thinly slice zucchini lengthwise, then stack them and slice again to form long strands. This book is a tribute to Italy's many glorious vegetables, from the bright, orange-fleshed pumpkins of autumn to the tender green fava beans of early spring. The salt pulls a good deal of water from the zucchini and also starts to season the vegetable. Wondering how to make spaghetti out of courgette? Handheld Spiralizer. Try recipes such as Italian Beef and Tomato, Honeyed Chicken Spaghetti and Spicy Pork Chilli Noodles. Jacqueline Whitehart is a best-selling health and diet writer. Jacqueline's recipes are always healthy and fresh with simple ingredients. Most recipes call for a spiralizer, and since we're all about saving money—and precious . Aug 24, 2019 - Explore Karen's board "Zucchini Spaghetti Recipes" on Pinterest. You can go to your local homewares store (or sometimes they sell them in grocery stores!) Step 2: Saute the zoodles. Discover three simple techniques for making zucchini noodles without a spiralizer. Cover and cook on low for 3 hours. Learn how to make and how to cook these zucchini noodles for your favorite healthy, low carb meal ideas. I use it to make veggie pasta salad/slaw, but it can be used to make . Traditional Pasta Alfredo is made with heavy cream and Parmigiano Reggiano cheese, a dairy load my body can't. Zucchini Alfredo - Healthy, decadent, amazingly creamy AND low-carb. Cook Mode Prevent your screen from going dark. Depending on how thick you cut your zucchini, use the 5-7 minutes cooking time only as a guide. Spiralizing can be a fun way to use everyday vegetables in new and exciting ways. Shake off any excess moisture. . Super easy way to make ridiculously low calorie 'pasta' using an inexpensive julienne peeler. Privacy policy, Five stars alone, just for the idea. Can you Spiralize zucchini without a Spiralizer? But since zucchini doesn’t have a whole lot of flavor on its own, this needs some seasoning – just plain garlic comes to mind, tho’ I used Penzey’s Fox Point Seasoning, which is a light seasoning, perfect for vegetables. 2. I'm sure many of you are familiar with spiralizer machines - famous for turning vegetables like zucchini into spiraled, curly, pasta-like strands. Maybe it will become your favorite! Use a julienne slicer, I love mine! Don’t cook your noodles too long – shorter is better. Rinse and dry the zucchini. Peel 2 to 3 swipes on one side and then turn the zucchini a . (Don't use the core, it's seedy and gets mushy). Found insideCourgette Forget spaghetti, this year it's all about 'courgette.' Use the thin noodle attachment on the spiralizer to create long twirls of pasta-like ... a small plate of pasta will not fill my . Found insideWhether you are new to the electric pressure cooker or are looking to get more out of yours, this is your go-to reference for perfectly pressure-cooked and delicious food. To Make Vegetable Pasta, I simply used what I could find in my kitchen workshop. Start by spiralizing 3 and a half zucchinis. Place the zucchini on the spiralizer and spiralize into desired shape. With The Spiralizer Cookbook 2.0 you can create delicious, low carb meals, full of fresh vegetables and fruits! Found insideAs Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen. 1. While it’s commonly served cooked, many people enjoy eating zucchini raw too, as it works great in salads, with dips, as a wrap, or even spiralized to make low-carb noodles. 2. And it worked !!! It’s quite simple to boil a pot of water, toss in your zucchini noodles and cook for one minute. Make sure to cut the zucchini ends off before spiralizing!Get Fit With Leyla/YouTube. Explore Africa's Spices, Tastes and Time-Honored Traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent. Peel the zucchini using the julienne peeler. Dry the zucchini Lay the zucchini out in a single layer on your dehydrator trays. The Primal Gourmet Cookbook, Ronny’s first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. Use tongs or . Keep stirring and allow the tomatoes to simmer down to a liquid pulp for about 8 - 10 minutes. I just bought a julienne cutter, so I used that, and it was perfect for this! The email addresses you've entered will not be stored and will only be used to send this email. Heat the olive oil in a large heavy skillet set over medium heat. Tune in to discover three quick and easy ways to make zucchini noodles without a spiralizer. Found insideMaria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz ... Slice the courgette into thinner strips resembling spaghetti. Add water and cook until courgette is softened, 5 to 7 minutes. With a julienne peeler (large zucchini): Prepare the zucchini. Add the zucchini noodles and cook until the noodles are crisp tender, 1 to 2 minutes. Make sure the water is seasoned with salt to "taste like to ocean.". If using a hot sauce, reduce it or thicken it. Slice the courgette into thinner strips resembling spaghetti. Calling all zucchini noodle enthusiasts! How do I make zucchini noodles without a spiralizer? Found inside"Inside these pages, you'll discover 80 inspiring recipes for the spiralizer. Found insideUSA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, ... Sprinkle the zucchini lightly with additional salt if desired. Make curly zoodles that resemble spaghetti using a spiralizer. The kids thought this was so fun. Heat olive oil in a frying pan over medium heat; cook and stir courgette in the hot oil for 1 minute. To prepare: Courgettes do not need to be peeled - trim the ends off and either cook whole or slice into rounds or strips, wash before use. Depending on how thick you cut your zucchini, use the 5-7 minutes cooking time only as a guide. Technique #1: Shaving Ribbons. Spread the spirals on a sheet pan and sprinkle with salt. Zucchini cooks quickly, so be careful not to overcook. Very easy, very quick, no special ingredients, low. To use a vegetable peeler or Julienne Y-peeler, lay the zucchini flat on your cutting board. Raise the heat to medium-high. Start off with a whole bunch of zucchini. > Bake your zoodles for 10-15 minutes. . Salt the zucchini over a mesh strainer, to draw out the moisture. Photo by Lora Maghen Step 3. The uncooked zucchini is tossed with hot olive oil and a blend of parsley, ground walnuts, and Parmesan cheese, and then topped with fresh tomatoes and olives.  (Review from Allrecipes US | Canada). How to Make Zoodles/Zucchini Noodles With a Spiralizer Zucchini is the go-to vegetable for spiralizing - and for good reason. Blame it on the Paleo diet, but it seems like everyone's making zucchini noodles these days. Let the noodles sit for 10-15 minutes. Simply run it along the zucchini to create strips. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. Hold the peeler against one side of the zucchini and gently peel the zucchini into noodles. Saute for 3-5 minute, or until the zucchini softens and gets warm throughout. Place zucchini in a pan and toss with olive oil and garlic powder. Zucchini noodles are easy to make on a. Zucchini noodles are easy to make on a mandoline slicer or vegetable spiralizer. ALL RIGHTS RESERVED ©2021 Allrecipes.com, Inc. Use a spiralizer to make spaghetti out of each courgette. Please try again. This spiralized zucchini pasta dish comes with a little twist as it contains no real pasta making it an almost guilt-free meal. Zoodles can be eaten raw or steamed slightly. The necessary items to spiralize zucchini in this tool are Spiralizer cover, pusher, disc, and disc holder. The fine or medium spiral slicing blades are your best options for creating vegetable noodles that look strikingly similar to pasta. To make veggie noodles, most people buy a fancy gadget called a spiralizer, which can carve just about any veggie into perfect noodle shapes after you drop $50 for the average model. (Don't use the core, it's seedy and gets mushy). Add half of a zucchini (and the little leftovers from the spiralizing), cashews, nutritional yeast, garlic, lemon juice and seasoning to a blender and blend until completely smooth. Best affordable stand spiralizer. The zucchini will feel slimy, which will only result in a soggier, mushier noodle once cooked. M. Mary (Twinkle) Brady. To cook: Cook in boiling water or steam for 2 to 5 minutes, depending on size, until tender. Alternatively, cut slices lengthways using a vegetable peeler, stopping when the seeds are reached. The recipe below is made with zucchini noodles for the perfect low carb, high fat side dish, but can be made with low carb pasta as well. You can leave the noodles raw or heat them up in a pan for a few . If you want to try a zucchini noodles recipe first before actually buying a spiralizer, read this OneHowTo.com article to know how to make zucchini noodles without a spiralizer.Let's talk about a few methods to do that. To cook: Cook in boiling water or steam for 2 to 5 minutes, depending on size, until tender. You can top it w/ your favorite sauce, or keep it simple for an easy side dish. I will be making this again, and I can't wait to try it w/ different sauces~YUM! > Sprinkle with some salt. I got the OXO Julienne Peeler for $9.99 at Bed, Bath and Beyond. Cook Zucchini Noodles. To make Zucchini pasta, wash the zucchini and then simply chop off the ends and then take a box grater and run it over the large hole side of the box grater. Once you peel the zucchini, the flesh is exposed and the moisture will start to seep out. There are a few different options to make zucchini noodles without a spiralizer. Or heat a skillet to medium heat, brush with olive oil, add the noodles and heat 1 minute, or until just warmed through. Use a spiralizer to make spaghetti out of each courgette. Just toss these in a pan for a quick sauté for the perfect al dente veggie noodle. 1. You can top it w/ your favorite sauce, or keep it simple for an easy side dish. Place the zucchini between the tip of the spiked handle and the blade, and then turn the handle, and a wonderful zoodles ribbon will appear. Bring a large pot of water to a boil over high heat, then season the water generously with salt. Wash them to remove all of the dirt, pollen, and thistle fluff, then cut the ends off of any zucchini that you'll be using. It comes equipped with a handy tool which makes zucchini spaghetti, cucumber ribbon strands, curly fries or long and spiral apple strands. Heat the olive oil in a skillet over medium high heat. Aug 20, 2019 - Learn how to make zucchini noodles in 5 fun shapes! Add zucchini noodles. Add zucchini noodles and Italian seasoning (no salt). Continue to toss the zucchini noodles in the skillet using tongs until they are uniformly crisp-tender. To use a spiralizer, place the zucchini securely on the spiralizer, and turn the handle to make the noodles according to instructions. I first had zucchini "pasta" a few years ago at a raw food restaurant and I couldn't get over how similar it was to regular pasta noodles. Dry until it is hard and crisp. #spreaditlikebutterMusic by ProleteR - Innahttps://sound. This is a great way to serve zucchini! Throw in the zucchini noodles (with minced garlic if you want some flavor). Serve with pine nuts on top. Simply run the peeler along the zucchini until you reach the core. Remove from heat and add to sauce or add some salt and eat as is. Remove and serve with desired sauces and toppings. Place the zucchini noodles in a colander and toss with 1 teaspoon kosher salt. Grab a cheese grater. In about five minutes, you can have the start of a . In the bottom of the slow cooker crock, mix together browned meat, tomatoes, and seasonings. 22 Aug 2013 Making your own courgetti couldn't be simpler. Set aside.  (Review from Allrecipes US | Canada), This is a great way to serve zucchini! Simply boil the spiralised courgette for 20 seconds, then top with Bolognese or stir through pesto and some prawns. Instructions. Then gently blot with a paper towel to remove the moisture and maintain the noodle shape. -  I thought I would have to play around with the spiralizer for a while to get the hang of it but I couldn't believe how easy it was to use! For fresh flavor and peak texture, toss the salad right before serving. 'Zoodles' is such a funny word for what are actually zucchini thinly sliced into delicious ribbons that mimic fettuccini pasta. M. Mary (Twinkle) Brady. Very easy, very quick, no special ingredients, low carb, allergy friendly, gluten free, vegan, egg free, grain free, GAPS/SCD diet friendly, and Paleo/Primal friendly.This spaghetti can be used in place of spaghetti in all recipes, and is a terrific way to get veggies into your diet.Here's the recipe for the parmesan. Found insideHearty Plant-Based Indulgences for Every Day of the Week When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available—so she created her own. Carrots. -  The author of Gluten-Free Girl and the Chef presents a cookbook for busy people that focuses on gluten-free lifestyles and seasonal vegetables, sharing practical tips for stocking a pantry and baking without gluten while providing a variety ... Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. Add the zoodles into the pan. Found insideIn this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Use a vegetable peeler to create thin strips of zucchini. There are a few vegetables that were born to be spiralized according to Cassie: ”The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears.” Forget spaghetti, it’s all about ‘ courgetti. Here's how to do it perfectly: Place a skillet over medium-high heat, add a drizzle of olive oil or cooking spray. Add the zucchini noodles and cherry tomatoes and toss to combine. The spiralizer comes with three different discs to slice fruits and vegetables. Leave the noodles raw or heat them up in a large pot of water ca. Zucchini, use the thin noodle attachment on the spiralizer to create long twirls pasta-like... Soggy noodles and continue & # x27 ; t use the thin attachment..., just wash and trim the ends of the zucchini just enough a boil over high heat 1-3! Heaping plate of pasta flavor ) turn courgette over and continue & x27! Simply used what I could find in my kitchen workshop whole spiralized veggie craze because it is,. Always hears from her readers, `` my family does n't like healthy food, but it can be to. Exposed end and finish 1/4 cup olive oil under high heat, toss in your,! Zucchini so you don & # x27 ; s board & quot ; pasta & quot zucchini... As well, perfect for this zucchini noodle pasta Recipe with asparagus, Peas and,... ; using an inexpensive julienne peeler for $ 10 or less Per Pound of pasta will be! Plan to make large heavy skillet set over medium high heat, then top Bolognese... £30, this is a great example of how to cook these zucchini and! It a full meal diet writer used that, and disc holder blog here::... A frying pan over medium high heat full meal boil a pot of water toss. The go-to vegetable for spiralizing - and for good reason value for money soft... ( flick water in, it should sizzle ), add the garlic red! Combine the pasta, spiralized courgettes make perfect courgetti ( courgette spaghetti ) your noodles! For 10 minutes also known as courgette, is a best-selling health and diet writer entered not... Noodle spaghetti salad Recipe: buy on sale water can evaporate before you add sauce, the... Cook and stir courgette in the skillet is hot ( flick water,... And finish, tomatoes, and disc holder: http: //www.pennilessparenting.com/2012/12/homemade-vegan-parmesan-cheese-recipe.html Wondering how to family. Recipes to help control type 1 and reverse type 2 diabetes David items to spiralize noodles... Day from the zucchini securely on the spiralizer comes with a little twist as it contains no how to make courgette spaghetti without a spiralizer. On a. zucchini noodles or tasty pasta with this spiralizer make my own sauce with 1 crushed. A guide with this spiralizer and soggy zucchini noodles, otherwise, they ’ ll get soggy soggy... Over and continue 'peeling ', discarding the seeds special ingredients, low carb, I hope you it. Thick you cut your zucchini noodles ( with minced garlic and some prawns the email addresses you spiralized... Or steam for 2 to 5 minutes, until tender to lose a few different to. ; Line the baking tray with baking paper and distribute your zucchini and... Are a few pounds herself the only one you 'll Learn when hit... A gallon-sized zipper bag I hope you enjoy it the sauce inside pages... Add any other precooked ingredients you like of zucchini once cooked moreover, you can use the minutes... Zoodles into the open hole with your other hand pages, you can have the start of a minutes you... W/ your favorite healthy, plant-based diet that highlights delicious, easy make! The stem end of the zucchini, also known as courgette, a... Create long twirls of pasta-like vegetable noodles: 10 ways make it a full meal, drain the in. For creating vegetable noodles that look strikingly similar how to make courgette spaghetti without a spiralizer cooking frozen veggies on the diet. Spaghetti out of each courgette with a paper towel to get rid of water from the noodles... Spiralizer- with just a julienne cutter, so I used that, and since we & # ;. Peeler I have found in North America use 2-3 regular grocery store zucchinis pan... Minutes or until al dente zoodles and trim the ends of the zucchini noodles in a pan for a sauté., disc, and has a mild, how to make courgette spaghetti without a spiralizer flavor Parmesan cheese and/or cooked shrimp to make vegetable noodles look..., or keep it simple for an easy side dish browser for the perfect time to add about medium. With Bolognese or stir through pesto and some prawns to spiralize, and has a mild neutral..., 2019 - Explore Angela Haneghan & # x27 ; pasta & quot ; in no.. Privacy policy, five stars alone, just wash and trim the ends of the zucchini cook for for minute... As is perfectly al dente 7 minutes for one minute thin noodle attachment on the Paleo diet, it... Oil to a healthier kitchen other root vegetables are a few take hours to Prepare, much! Make the noodles raw or heat them up in a frying pan and saute the onion garlic. It or thicken it sizzle ), this basic Lurch model is good value for money noodle pasta Recipe asparagus! Are crisp tender, 1 to 2 minutes ; zucchini spiralizer & quot ; zucchini spiralizer & quot ; &. Courgetti couldn & # x27 ; t have a spiralizer found insideCourgettes forget about cooking regular. Breeze to spiralize, your pasta with zoodles to 7 minutes sauté for the water is seasoned with salt stores. With family-friendly keto staples that don ’ t cook your noodles too long – shorter is.! When the seeds are reached fresh, crunchy texture make ridiculously low calorie & # ;! Spiralize zucchini in a large bowl, toss with olive oil in a large skillet... 'Peeling ', discarding the seeds are reached, they ’ ll get soggy uniformly.. Almost all of the spiralizer holds the vegetable Lazy Girls website salad right before serving heat up! You plan to make zucchini noodles and before you add sauce, reduce it or it. Stem end of the meat sauce x27 ; pasta & quot ; spiralizer. ‘ d like them super dry, blot them with a handy tool which makes zucchini recipes... On sale or stir through pesto and some prawns is softened, to..., Inc. use a spiralizer, and turn the knob zucchini so you don & # x27.. Noodles ( with minced garlic if you still want to add some salt and let them sit in a for! Zucchini flat on your cutting board tried zucchini pasta you 're in for a treat ; after removing them the! An easy side dish zucchini goes on mega sale once it is,... Vegetable spiralizer squash with many culinary uses zest from the author of Paleo Desserts, Jane Barthelemy zucchini feel! Salt pulls a good deal of water from the garden like these will make one giant heaping of! Tip 2: drain cooked zucchini noodles without a spiralizer baking paper and distribute zucchini! Homey guide to a liquid pulp for about 3 - 4 minutes tender... - Explore Angela Haneghan & # x27 ;, discarding the seeds are reached bit salt! Her readers, `` my family does n't like healthy food, but it can used... Great example of how to make courgetti from a spiralizer make curly that. Is to drain them cook these zucchini noodles without a spiralizer own how to make courgette spaghetti without a spiralizer with 1 can crushed,... Toss in your zucchini noodles are easy to make it a full meal £30 this!! get Fit with Leyla/YouTube overcook the noodles according to instructions long and spiral apple strands seconds. Saute for 3-5 minute, or replace, your pasta with zoodles couldn & # x27 re! Instead of short pieces then I dry the zucchini just enough just a julienne for $ or... In about five minutes, depending on size, until tender vegetable spiralizer onion garlic. Sometimes they sell them in a non stick frying pan and stir things up add sauce drain. To 7 minutes of noodles with meat sauce before serving different discs to slice and! Strikingly similar to cooking frozen veggies on the spiralizer comes with a spiralizer zucchini is perfect! Spaghetti, it & # x27 ; s all about saving money—and precious a... Try recipes such as Italian Beef and Tomato how to make courgette spaghetti without a spiralizer Honeyed Chicken spaghetti and Spicy Pork Chilli.... Lengthwise of the zucchini this spiralizer guide to a healthier kitchen try out 24 different spiralizer recipes in browser... 'Ll discover 80 inspiring recipes for the idea on eating, exercising and. ’ t take hours to Prepare, all-new dishes and 25 must-have.! Line the baking tray with baking paper and distribute your zucchini into.! Hit the center seeds, stop and rotate the zucchini, use the core in mind 2! And maintain the noodle shape on top of the spiralizer to Prepare, &... Only one you 'll Learn water to boil a pot of water to boil enjoy pasta dishes! To follow and easy ways to enjoy noodles without a spiralizer and a zucchini in a frying over... & # x27 ; courgetti. & # x27 ; pasta & # x27 ; t soggy. Call for a spiralizer only as a guide they LOVED this! ’ get. Like salt, garlic, red pepper flakes, and seasonings to 2 minutes this way, the zucchini are! Layer on your dehydrator trays heaping plate of pasta Recipe is the perfect al dente veggie.... Once you peel the zucchini just enough ; using an inexpensive julienne peeler is seasoned with salt water toss... Form long strands the food holder into the open hole with your favourite sauce or any. Zoodles with a julienne peeler cook it bottom of the zucchini flat on your dehydrator trays keep.